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Why You Should Avoid Trendy Detox Diets

August 9, 2019

You hear the term “detox” thrown around all the time. Whether it’s about a new “detox diet” or “detox supplement,” we’re often told that we need to do X, Y, or Z to detox. But what does it really mean to detox?  It’s not a magic pill or diet as is often touted. There is […]

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