Under-eye fine lines are often the first visible sign of aging. This is because as your skin ages, elasticity and moisture are lost. The skin around your eyes is also thin, delicate, and fragile. Which means your eye-area is where wrinkles and deep, etched lines show up first. I see lots of patients who feel …
3 Tips For Fading the Appearance of Fine Lines Under Your Eyes Read More »
Fact: Your skin needs extra support in your 40s, 50s, 60s, and beyond. Collagen is one of the most effective, powerful, clinically-proven skin-supporting nutrients you can provide your body with. However, not all collagen products are created equal. If you want to choose the best possible collagen supplement, you need to know what makes a …
3 Things To Look For When Buying Collagen Supplements Read More »
Close your eyes and recall this past summer… Remember how we didn’t get any rainfall (at least in SoCal) for months! Then imagine what this lack of rain and moisture does to the soil… How it makes the soil dry out… causing deep cracks. Then the ground becomes hard, it struggles to absorb water again. …
Most creams, lotions, and moisturizers today all have one thing in common: Microplastics. One of the most pervasive microplastics are phthalates. New research from the NYU Grossman School of Medicine found that phthalates can: X Wreak havoc on your hormonal balance, X Cause premature aging X Trigger inflammation in your body2. X Disturb the release …
5 Common Age-Accelerating Toxins In Beauty Products To Avoid Read More »
Christmas is a fun time of year. But it can be one of the most stressful too. What’s more, when you feel stressed your skin feels stressed. Regardless of whether your stress is… Emotional (such as panicking about buying gifts)… Physical (say, from drinking excessive alcohol)… Environmental (like the cold, dry air)… Your skin’s health …
5 Easy Ways To De-Stress Your Skin This Christmas Read More »
Did you know that the average American spends $15,000 over their lifetime to preserve smooth, soft, radiant, and youthful skin? So many Americans investing in their health is wonderful to see. But the growing interest in skincare has created a growing problem… Driven purely by desire for profit, the “solutions” many skincare companies sell have …
How To Choose Proven, Effective, High-Quality Beauty Products Every Single Time Read More »
If your skin has been dry, flaky, and red recently, you can blame the contrast of cold, dry air outside, and warm, dry air inside. To keep your skin soft and supple, Dr. Chasan asked me to share his top winter skin-protecting tips with you. While Omega-3s are an important nutrient to consume year-round, they’re …
The foods you eat directly impact how quickly your skin ages. For example, high-fat foods promote oxidative stress, which ages your skin faster1. To the contrary, unprocessed, whole foods support healthy skin cell metabolism, blood circulation, and collagen production. And collagen plays a key role in skin strength, elasticity, and hydration. When you have strong …
3 Collagen-Rich Foods For A Radiant, Youthful Glow Read More »
There’s one super-nutrient that I believe every single person should take… Because this nutrient soothes inflammation, reverses the skin-damaging effects of photoaging, and restores healthy skin from within… This wonderful nutrient is none other than omega-3 fatty acids. You may have heard the term “omegas” tossed around before, but you may not have heard or …
How Flooding Your Body With Omega-3s Can Help Repair Aging Skin Read More »
Most people think of exercise simply as a way of toning up and losing weight… But did you know that breaking a sweat can improve your skin health too? Few do.. Which is why in my latest health bulletin, I’ve detailed 5 different ways that regular exercise can help restore youthful, radiant skin at any …
5 Ways Exercise Can Restore Radiant, Youthful Skin Read More »
There’s an important gooey, sticky molecule that’s produced by your body that’s found in high concentrations under your skin and around your joints. This molecule, known as hyaluronic acid (HA) exists to naturally cushion your joints and hydrate your skin from within. So if you want to enjoy moist, radiant, baby-soft skin as you age, …
When new patients walk through our doors, they often say things like… These poor souls have tried everything, yet still struggle with aging skin. But their struggles aren’t their fault—because these expensive “solutions” completely ignore treating the 5 most common causes of aging skin. While these 5 causes of aging skin are common, they fly …
5 Sneaky, Silent Skin Agers You May Not Be Aware Of Read More »
But there’s an unsuspecting problem with Vitamin C that most people don’t know about: When you buy Vitamin C from your local health or grocery store, you’re most often purchasing a mediocre product that your body will struggle to effectively absorb and use. You see, standard Vitamin C is water soluble—but your body’s cells are …
If you’ve ever been told that you “MUST” exercise to lose weight… You’ve been lied to. Sure, exercise is good for your health, and is a fantastic way to burn extra calories, lose fat, and build muscle… But what if you simply don’t have time to workout? Those of us with busy schedules and hectic …
3 Simple Strategies to Melt Fat Without Exercise! Read More »
Close your eyes and picture a shiny, freshly-inflated red balloon. You’ll notice the balloon has firm, taut, and flexible surface (much like perfect, healthy, youthful skin does)… But as air escapes, wrinkles begin forming on the surface as air escapes and the rubber begins to collapse in on itself. This is similar to what occurs …
3 Types of Unsightly Eye Wrinkles and How To “Reverse” Their Appearance Read More »
When your skin is drying out, wrinkling, cracking, and otherwise showcasing visible signs of aging, turning to cosmetic treatments is a common solution. Procedures such as face lifts, botox, chemical peels, HGH and PRP injections are valid solutions for many—but where people often run into trouble is in jumping headfirst into these treatments without fully …
Dr. Chasan Reveals The Risks And Rewards Of 5 Common Cosmetic Treatments Read More »
“Crepey” skin is the fragile, paper-thin skin which comes with age, looking and feeling like crêpe paper used to make streamers for birthday parties. However, crepey skin is not something to celebrate. While wrinkled skin often comes from dermal collapse, crepey skin refers to your skin becoming thin, dry, and stretched out over time. Here’s …
Wanting to look and feel your youngest is a natural desire. But achieving those goals is often easier said than done (especially in today’s misinformation age)… For example, while topical lotions can seal in skin-saving moisture, and expensive treatments can change your appearance forver (as a last resort)… Most people are unaware that they can …
Fend Off Visible Signs of Aging with these 5 Fall Superfoods Read More »
Did you know that most of the skincare information out there can actually be harmful to your skin (and your overall health in some cases)? I speak with Dr. Chasan’s patients every day in our waiting room, and they’re always sharing their latest skincare “discoveries” from the internet. Luckily, Dr. Chasan meets his patients one-on-one …
Nutrient deficiencies are one of the most common reasons for looking and feeling older than we really are with symptoms like these: Age spots… Fine lines… Spreading wrinkles… Drooping skin… Unfortunately, the odds are not in our favor—but not impossible to overcome. You see, as we age our bodies produce increasingly less of the most …
5 Essential Nutrients for Smooth, Young-Looking Skin Read More »