Latest Articles

3 Ways To Give Yourself a Medspa “Glow Up” at Home

June 5, 2024

Visiting a medspa for “tweakments” can be a great confidence booster. But the cost can rack up fast. The good news is there are ways to enjoy plump, radiant skin without a massive credit card bill. Here are 3 ways to enjoy a medspa quality glow up in the comfort of home: #1. Enjoy Botox-Like […]

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Top 5 Weird Celebrity Beauty Treatments

May 28, 2024

In a world where youth trumps everything, many celebrities are eager to push the boundaries when it comes to beauty treatments. When money is no object, there’s plenty of anti-aging treatments to spend money on that are, mildly put, bizarre.  Here’s a glance at some of the weirdest beauty rituals practiced by the rich and […]

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Ask Me Anything – What to Eat Before Dinner to Feel Fuller Quicker, How to Firm Neck Skin, and the Best Sources of Omega 3s

May 18, 2024

Each month we pose questions from the Del Mar Community to our resident health and skincare expert, Andi Wright. In this May edition of ‘Ask Me Anything’, Andi shares a simple trick for eating less at mealtimes without feeling hungry… Natural ways to firm up your neck skin, so you can feel confident on those […]

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Ask Me Anything – How to Lose Weight Without Restricting Calories or Your Appetite

April 11, 2024

Each month we pose questions from the Del Mar Community to our resident health and skincare expert, Andi Wright. In this April edition of ‘Ask Me Anything’, Andi discusses a technique that allows you to eat as much as you like and STILL lose weight… A healthier alternative to thickening shampoo for adding volume to […]

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3 Ways to Improve Gut Health for Younger Looking Skin

March 19, 2024

When it comes to anti-aging skin care, the primary focus tends to be on applying topicals to the skin’s surface. But there’s another part of the body that plays an essential role in your skin’s smoothness, plumpness, and youthful glow: Your gut. Mounting research shows that digestive health plays a vital role in your skin’s […]

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Ask Me Anything – “Inflammaging” Making You Look and Feel Old? Here’s How to Reverse It

March 8, 2024

Each month we pose questions from the Del Mar Community to our resident health and skincare expert, Andi Wright. In this March edition of ‘Ask Me Anything’, Andi discusses what “inflammaging” is and how to reverse it… Along with how to flush out the fattening “obesogens” found in many beauty products… And how to rehydrate […]

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5 Hair Thinning Shampoo Chemicals to Avoid

February 19, 2024

Look at a shampoo’s ingredients and you’ll see a bewildering list of chemicals you’d be hard pressed to find on the Periodic Table. Most of these chemicals are safe to apply daily. But if you wash your hair daily, these chemicals risk drying out your scalp, causing hair thinning, and even disrupting your hormones. Here […]

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Ask Me Anything – #1 Tip for Slimming Down Without Dieting and How to Save Money on Spa Treatments at Home

February 15, 2024

Each month we pose questions from the Del Mar Community to our resident health and skincare expert, Andi Wright.  In this February edition of ‘Ask Me Anything’, Andi discusses the #1 reason why diets fail… and the #1 thing to do to slim down without feeling “hangry”. Plus, Andi provides  three ways to save money […]

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Ask Me Anything – How to Restore Your Gut Health and Flush Out Skin Aging Toxins

January 16, 2024

Each month we pose questions from the Del Mar Community to our resident health and skincare expert, Andi Wright. In this January edition of ‘Ask Me Anything’, Andi discusses how to flush out skin aging toxins from air pollution…  Why collagen smoothies, on their own, are a waste of money… And how to restore your […]

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Top 5 Winter Skin Tips

December 19, 2023

Winter is always a challenge for your skin. The cold, dry weather can strip away your skin’s natural moisture, leaving it dry, chapped, and dull.  But it doesn’t have to be that way. Here are some tips for keeping your skin hydrated, healthy, and glowing on even the chilliest of days: 1) Use a gentler […]

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Image of a woman doing a facial massage

6 Facial Yoga Exercises For Tighter, Firmer Skin

December 6, 2023

Just like how yoga tightens the muscles and skin all over the body… “Facial yoga” can help tighten, firm, and lift the skin on your face too. Using only your facial muscles, fingers or some simple tools, like a jade roller… These simple exercises and massages will help reduce wrinkles and sagging, prevent skin elasticity […]

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5 Celebrity Beauty Trends To Avoid

July 24, 2023

We all admire the glamorous, youthful looks of celebrities, don’t we? Their flawless skin, perfect brows, and age-defying appearances are captivating… And intriguing. How do they manage it?! Well, the truth is that many celebrity beauty trends may do more harm than good. Here are five celebrity beauty trends that can age your skin and […]

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3 Vital Reasons for Supporting a Strong Immune System

June 26, 2023

The immune system is the body’s first line of defense. It’s the immune system that helps protect us from airborne pollutants, toxins and other unwanted invaders. But the immune system does much more than that. Far more. Here are three little known benefits of a strong immune system… And why the strength of your immune […]

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3 Skincare Trends that Wreck Your Skin

June 16, 2023

Your skin is delicate like a butterfly’s wings – sensitive, intricate, and precious. And just as the butterfly’s wings must brave the elements, yet still maintain their beauty, your skin, too, faces daily challenges. From the scorching sun to biting winds, harsh chemicals to the relentless march of time, keeping your skin looking young and […]

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How to Protect Your Skin from “Toxic Smog”

May 23, 2023

We live in a polluted world. Our air is filled with toxins from cars, heavy industry and chemical laced gasses that hang in the air. You can’t avoid them. And this “toxic smog” seeps through your skin and into your bloodstream. Once inside your body, these unwanted invaders then unleash rampaging hordes of free radicals. […]

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The Power of Fish Oil for Skin: How Omega-3 Supplements Improve Your Complexion and Fight Aging

April 19, 2023

The benefits of fish oil for the joints, blood pressure and heart health are well known. But the Omega 3 fatty acids found in fish oil have lots of benefits for your skin as well. Research shows that the omega-3 fatty acids may: 1. Guard against dry, red, and itchy skin1 Omega-3s help moisturize your […]

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Why Crash Diets Make Wrinkles and Sagging Worse

April 13, 2023

Summer is approaching. Which means lots of people will be going on diets to try and slim down so they can look and feel their best. But the unfortunate truth is that crash diets can make your wrinkles, sagging skin and other signs of aging WORSE. Here’s why… When you cut the calories your body […]

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4 Ways to Maximize Nutrient Absorption from Supplements

April 13, 2023

If you’ve ever taken health supplements, but never noticed a difference… Here are some potential causes for the lack of results: 1. You may not have taken the right dose. Dosing is everything when taking supplements, and many products are under-dosed. (Most often to save the manufacturer money). 2. Supplements aren’t a replacement for a […]

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5 Affordable Ways To Enjoy Spa-Like Results At Home

March 25, 2023

As lovely as visiting your local spa can be, the cost of regular spa trips can rack up fast.  That’s the bad news… Now here’s the good news: If you’re suffering from “spring fatigue” (a dry, dull, ashy complexion with no radiance) you can still enjoy youthful, radiant, glowing skin… Without a massive credit card […]

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Dynamic vs. Static Wrinkles: What’s The Difference And How To Treat Them

March 22, 2023

There’s more to wrinkles than meets the eye. In fact, there are two types of wrinkles—dynamic and static—which require different approaches to help their appearance fade. Dynamic wrinkles appear when you make facial expressions, such as smiling or frowning. These wrinkles can appear permanently ‘etched’ into your skin due to the repetitive movement of your […]

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