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Ask Me Anything – #1 Tip for Slimming Down Without Dieting and How to Save Money on Spa Treatments at Home

Each month we pose questions from the Del Mar Community to our resident health and skincare expert, Andi Wright.  In this February edition of ‘Ask Me Anything’, Andi discusses the #1 reason why diets fail… and the #1 thing to do to slim down without feeling “hangry”. Plus, Andi provides  three ways to save money …

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Ask Me Anything – How to Restore Your Gut Health and Flush Out Skin Aging Toxins

Each month we pose questions from the Del Mar Community to our resident health and skincare expert, Andi Wright. In this January edition of ‘Ask Me Anything’, Andi discusses how to flush out skin aging toxins from air pollution…  Why collagen smoothies, on their own, are a waste of money… And how to restore your …

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Top 5 Winter Skin Tips

Winter is always a challenge for your skin. The cold, dry weather can strip away your skin’s natural moisture, leaving it dry, chapped, and dull.  But it doesn’t have to be that way. Here are some tips for keeping your skin hydrated, healthy, and glowing on even the chilliest of days: 1) Use a gentler …

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The Power of Fish Oil for Skin: How Omega-3 Supplements Improve Your Complexion and Fight Aging

The benefits of fish oil for the joints, blood pressure and heart health are well known. But the Omega 3 fatty acids found in fish oil have lots of benefits for your skin as well. Research shows that the omega-3 fatty acids may: 1. Guard against dry, red, and itchy skin1 Omega-3s help moisturize your …

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Dynamic vs. Static Wrinkles: What’s The Difference And How To Treat Them

There’s more to wrinkles than meets the eye. In fact, there are two types of wrinkles—dynamic and static—which require different approaches to help their appearance fade. Dynamic wrinkles appear when you make facial expressions, such as smiling or frowning. These wrinkles can appear permanently ‘etched’ into your skin due to the repetitive movement of your …

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Four Self-care Tips for Showing Yourself More Love on Valentine’s Day

Valentine’s Day is traditionally dedicated to romantic love, and showing appreciation for someone you admire. But Valentine’s can also be a chance to show love and appreciation for OURSELVES! After all, the more we take care of ourselves the better equipped we’ll be to take care of others. So this year, take care of your …

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Say Goodbye To Dry, Dull Skin: Discover 5 Superfoods That’ll Give You A Radiant Complexion

February is a great month to practice self-care. Particularly, as it’s a month when you can feel the winter blues. The short days, long nights, and lack of sunshine can make maintaining a healthy routine and mindset hard. But practicing self-care can help combat these feelings by promoting self-love and self-awareness. February is also the …

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