3 Collagen-Rich Foods For A Radiant, Youthful Glow
The foods you eat directly impact how quickly your skin ages. For example, high-fat foods promote oxidative stress, which ages your skin faster1. To the contrary, unprocessed, whole foods support healthy skin cell metabolism, blood circulation, and collagen production. And collagen plays a key role in skin strength, elasticity, and hydration. When you have strong …
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