The foods you eat directly impact how quickly your skin ages. For example, high-fat foods promote oxidative stress, which ages your skin faster1. To the contrary, unprocessed, whole foods support healthy skin cell metabolism, blood circulation, and collagen production. And collagen plays a key role in skin strength, elasticity, and hydration. When you have strong …
3 Collagen-Rich Foods For A Radiant, Youthful Glow Read More »
There’s one super-nutrient that I believe every single person should take… Because this nutrient soothes inflammation, reverses the skin-damaging effects of photoaging, and restores healthy skin from within… This wonderful nutrient is none other than omega-3 fatty acids. You may have heard the term “omegas” tossed around before, but you may not have heard or …
How Flooding Your Body With Omega-3s Can Help Repair Aging Skin Read More »
Most people think of exercise simply as a way of toning up and losing weight… But did you know that breaking a sweat can improve your skin health too? Few do.. Which is why in my latest health bulletin, I’ve detailed 5 different ways that regular exercise can help restore youthful, radiant skin at any …
5 Ways Exercise Can Restore Radiant, Youthful Skin Read More »
There’s an important gooey, sticky molecule that’s produced by your body that’s found in high concentrations under your skin and around your joints. This molecule, known as hyaluronic acid (HA) exists to naturally cushion your joints and hydrate your skin from within. So if you want to enjoy moist, radiant, baby-soft skin as you age, …
When new patients walk through our doors, they often say things like… These poor souls have tried everything, yet still struggle with aging skin. But their struggles aren’t their fault—because these expensive “solutions” completely ignore treating the 5 most common causes of aging skin. While these 5 causes of aging skin are common, they fly …
5 Sneaky, Silent Skin Agers You May Not Be Aware Of Read More »
But there’s an unsuspecting problem with Vitamin C that most people don’t know about: When you buy Vitamin C from your local health or grocery store, you’re most often purchasing a mediocre product that your body will struggle to effectively absorb and use. You see, standard Vitamin C is water soluble—but your body’s cells are …
If you’ve ever been told that you “MUST” exercise to lose weight… You’ve been lied to. Sure, exercise is good for your health, and is a fantastic way to burn extra calories, lose fat, and build muscle… But what if you simply don’t have time to workout? Those of us with busy schedules and hectic …
3 Simple Strategies to Melt Fat Without Exercise! Read More »
Close your eyes and picture a shiny, freshly-inflated red balloon. You’ll notice the balloon has firm, taut, and flexible surface (much like perfect, healthy, youthful skin does)… But as air escapes, wrinkles begin forming on the surface as air escapes and the rubber begins to collapse in on itself. This is similar to what occurs …
3 Types of Unsightly Eye Wrinkles and How To “Reverse” Their Appearance Read More »
When your skin is drying out, wrinkling, cracking, and otherwise showcasing visible signs of aging, turning to cosmetic treatments is a common solution. Procedures such as face lifts, botox, chemical peels, HGH and PRP injections are valid solutions for many—but where people often run into trouble is in jumping headfirst into these treatments without fully …
Dr. Chasan Reveals The Risks And Rewards Of 5 Common Cosmetic Treatments Read More »
“Crepey” skin is the fragile, paper-thin skin which comes with age, looking and feeling like crêpe paper used to make streamers for birthday parties. However, crepey skin is not something to celebrate. While wrinkled skin often comes from dermal collapse, crepey skin refers to your skin becoming thin, dry, and stretched out over time. Here’s …
Wanting to look and feel your youngest is a natural desire. But achieving those goals is often easier said than done (especially in today’s misinformation age)… For example, while topical lotions can seal in skin-saving moisture, and expensive treatments can change your appearance forver (as a last resort)… Most people are unaware that they can …
Fend Off Visible Signs of Aging with these 5 Fall Superfoods Read More »
Did you know that most of the skincare information out there can actually be harmful to your skin (and your overall health in some cases)? I speak with Dr. Chasan’s patients every day in our waiting room, and they’re always sharing their latest skincare “discoveries” from the internet. Luckily, Dr. Chasan meets his patients one-on-one …
Nutrient deficiencies are one of the most common reasons for looking and feeling older than we really are with symptoms like these: Age spots… Fine lines… Spreading wrinkles… Drooping skin… Unfortunately, the odds are not in our favor—but not impossible to overcome. You see, as we age our bodies produce increasingly less of the most …
5 Essential Nutrients for Smooth, Young-Looking Skin Read More »
In our quest for youthful, radiant skin, it’s hard to ignore the impact Korea has had on the world of skincare. Korea boasts some of the most expensive and elaborate beauty routines in the world. Lately, these routines have enjoyed overwhelming popularity in the United States. I can’t tell you how many times I’ve been …
Feeling overwhelmed by your endless to-do list? Frantically scrambling from appointment to appointment? Or maybe you’ve been feeling discouraged by all the doom and gloom stories on the evening news… We all know stress and anxiety aren’t fun emotions to endure. But did you know that chronic stress also releases a flood of hormones that …
How to Combat Chronic Stress and Put an End to Early Aging Read More »
Here at Del Mar Labs, we believe that there are easier ways to restoring your radiant, vibrant, glowing appearance.. So today, I’m going to share with you three essential food-based nutrients that restore skin from within. Of course, you should always be drinking plenty of water, eating your fruits and veggies, and wearing sunscreen. But …
Use These Three Nutrients To Help Bring Out Your Healthiest-Looking Skin Ever Read More »
If you’re looking to improve the health of your hair, skin, and even your heart, there’s a special ingredient found in nature that’s one of the most potent health-boosters on the planet… I’m talking about omega-3 fatty acids. Now, when you hear “omega-3s,” most people think of “fish oil,” which is one great source! But …
5 Unexpected Yet Powerful Health Benefits of Omega-3s Read More »
Our skin is constantly being assaulted from every direction. Airborne pollution floating around, seeping into our pores and causing inflammation, breakouts, and premature aging… The sun’s UV rays burning our skin, causing saggy droopy skin, sun spots, and an overall dull appearance… And if that weren’t enough, there are free radicals wreaking havoc on our …
How To Protect Yourself Against The Top 3 Enemies Of Youthful-Looking Skin Read More »
Everyone wants thicker, full, voluminous hair… But would you… Poke hundreds of holes in your scalp with a microneedle? Soak your head in onion juice? Crack a raw egg onto your scalp? According to the American Academy of Dermatology, nearly 50 million men and women in the United States are suffering from hair loss. Our …
4 Hair Loss Myths That Are Leaving Your Scalp Worse Off Than Before Read More »
Your skincare frustrations could be due to not changing with the seasons. As the strength of the sun’s rays and available food sources change with the seasons, so do your skin’s needs. Dr. Chasan realized that many of his new patients aren’t aware of this, so he asked me to share ‘5 healthy skin saboteurs’, …
5 Healthy Skin Saboteurs Affecting Thousands… And How To Protect Yourself From Each One Read More »