Latest Articles

Traditional Household Cleaners & Body Products Pose Dangers to Your Health

August 15, 2019

I have always considered it a successful day if I’ve cleaned my home, showered, shaved, and put myself together. There is something to say about your home looking nice and feeling confident with the face you put forward to others. But what if I were to tell you that there are hazardous chemicals hiding out […]

Filtered Water: It’s More Important Than You Might Think

August 9, 2019

We use water from the tap for everything. From showering and watering the lawn to fixing food and providing life-supporting hydration, drinking water is a no-brainer. If you live in the United States, you are fortunate in that your water is usually safe to drink. You don’t have to worry about boiling it before every […]

Why You Should Avoid Trendy Detox Diets

August 9, 2019

You hear the term “detox” thrown around all the time. Whether it’s about a new “detox diet” or “detox supplement,” we’re often told that we need to do X, Y, or Z to detox. But what does it really mean to detox? It’s not a magic pill or diet as is often touted. There is […]

What Are Toxins and Where Do They Come From?

August 8, 2019

Every day each of us comes into contact with countless toxins that can accumulate in our bodies. These toxins can lead to health troubles that range from inflammation and brain fog to more serious illnesses, such as irritable bowel disease and cancer. Understanding what toxins are and where they come from are important first steps […]

Your Complete Guide to Inflammation

March 22, 2019

We all have that friend — the one who, in small doses, is AMAZING. Maybe all they want to do is inhale alcohol like it’s going out of style, and party as if they’d never left their early 20’s. Hanging out with this friend can be great fun for one or two nights, without question […]

Best Curcumin Supplements

March 22, 2019

Do you hate taking pain medication? The most common category of drugs for inflammatory pain, NSAIDs, can lead to serious side effects, especially when taken for extended periods of time. Researchers have found that curcumin supplements may be as effective as NSAIDs for relieving certain types of pain with a much better safety profile. (1) […]