Threats to your skin are everywhere: Pollution… Excessive sun exposure… Stress from everyday life… Environmental estrogens, plastics, heavy metals, and more… While the above can be damaging to your skin, they pale in comparison to the double-edged sword that is your diet. Without getting the nutrients your skin needs to protect and heal itself from …
Eat Your Way To Fabulous Skin With These 6 Skin-Healing Berries Read More »
One of Dr. Chasan’s new patients recently asked about a new skin-tightening exercise that we HAVE to talk about today. This patient had returned from a trip to Japan where “pacific exercises” are all the rage for helping tighten the skin around your mouth and eyes. Apparently, sucking on a pacifier “strengthens” your facial muscles. …
5 Facial Skin-Tightening Methods To Avoid At All Costs Read More »
It’s no secret that many of us want a lean, toned body, without the stress of sticking to another miserable diet or exercising our lives away. So rather than obsessing over food and worrying about your body, we suggest building habits that’ll naturally help you maintain a healthy physique. Your waistline will shrink, your health …
5 Not-Crazy Habits for a Lean, Fat-Free Physique Read More »
Have you been searching for a magical solution that will “fix your face” and lighten up ugly dark spots? If so, you’ve probably stumbled upon this mysterious ingredient, promising unrivaled restorative powers that wipe away impurities and imperfections. From freckles and age spots to scarring… These imperfections make your complexion uneven, which can cause you …
Does Your Skincare Product Contain This Banned Ingredient? Read More »
Temps are rising, and the sun is shining a little bit brighter, which can only mean one thing… Spring is here! As Winter fades into distant memory, Dr. Chasan has asked me to help prepare you and your skin for the Spring sunshine ahead, because the needs of our skin change with the seasons. So …
5 Springtime Skin Tips That’ll Have Your Skin Glowing Like The Morning Sun Read More »
Do you feel like you’re taking more naps than you used to? Maybe you’re hitting that “afternoon slump” more often lately? Or you’re struggling to get through the day, battling fatigue at every turn… It’s no secret that as we get older, our energy levels begin to dip. Unfortunately we’re not the same energetic, vivacious …
Feeling Tired During the Day? Here’s 5 Ways To Elevate Your Energy Levels Read More »
Has your skin felt dryer lately? Do small cuts and scrapes hang around longer than they used to? Are you missing your usual rosy glow, especially around your cheeks and forehead? Now you’re probably aware that one of the leading causes of poor skin health is excess stress. But did you know that there are …
As we enter the second week of the New Year, Dr. Chasan asked me to make sure every single one of our readers knows how to use our supplements the right way. You see, while most of our customers RAVE about our supplements, and remain loyal customers for life… Every so often, we hear from …
Collagen is an incredibly powerful tool on your quest for optimal health. But most people only unlock a portion of collagen’s fantastic benefits, despite never missing a dose. There’s a reason for this… Most people aren’t aware of a special vitamin that when paired with collagen supplementation amplifies the effects of both. Using this combo …
Discover The Skin-and-Joint Healing Duo of Collagen and Vitamin C Supplementation Read More »
In all my years helping patients fight back against aging, I’ve never seen anything that firms, tightens, and moisturizes dry skin the way CeraLift does. When my patients use CeraLift, they are no longer stuck wasting hundreds, if not thousands of dollars on expensive, overpriced topical treatments that simply don’t work. When I formulated CeraLift, I knew …
Tired of spending thousands of dollars on expensive, over-priced skin treatments? If so, you’re in luck. Because I’m going to share my BEST lifestyle tips for supporting strong, healthy, radiant skin… And not a single one involves another expensive “miracle cure.” These are must-have lifestyle habits if you want the best chance at fighting off …
7 Ways to Improve Your Skin… Without Another Expensive Treatment Read More »
Regular exercise is one of the most powerful habits you can build for a lifetime of radiant skin. Even if you’re not trying to lose weight, breaking a sweat on a regular basis is a powerful tool to keep your skin in tip-top condition. While most people think of sweat as smelly and grimy, this …
Did you know that excess body fat can sabotage your skin health? When it comes to weight loss, it’s easy to focus solely on the obvious benefits: Improved heart health… Decreased risk of disease… Clothes that fit comfortably and snug… Increasing energy levels and self-confidence… Most people want to be lean and healthy for a …
It’s easy to fall into the trap of doing the same things over and over but expecting a different result. Beauty routines from magazines and social media can often send you running in circles in pursuit of a youthful, glowing complexion. However, nearly every culture in the world emphasizes beauty in some way, shape, or …
If you’re worried about deep creases, wrinkles, age spots, bags under your eyes, and an overall duller complexion creeping in as you age… I have good news for you! It’s possible to turn back the clock on age-related skin deterioration and make yourself look years younger by using the right habits. A radiant appearance is …
Crunchy, nutty, delicious… and beautifying!? Nuts are nature’s beauty powerhouses. The essential nutrients, vitamins, minerals, fiber, fat, and protein found in nuts support thick, healthy hair and clear, glowing skin. I think that’s more than enough to deserve a spot in your daily diet. So if you haven’t already stocked your pantry with a variety of …
The beauty industry could do with a bit of clarity… The lack of regulation around marketing language in the beauty industry has led to serious confusion. People are struggling to separate fact from fiction. One significant claim that irks me is when salespeople or celebrities say something is “free from chemicals”. Not only is this …
With so much misinformation—and so many outright lies—floating around how to lose weight, it’s hard to know what really works. So today I’m going to shatter the three of the biggest weight loss myths, so you can stop wasting your time and finally start seeing results. Myth #1: You MUST eliminate carbs You’ve probably heard …
Daily life can be busy (and stressful!), so it’s crucial that you take time for yourself—your body deserves it. While a day at the spa is a welcome treat, you can always take care of your hair, skin, and nails from the comfort of your home, and maybe even do a better job than the …
Do you think dry, flaky skin is only a winter problem? Think again… Whether you’re taking an exotic vacation, spending more time outside, or simply enjoying some well-deserved R ‘n’ R, dry skin can be a real summer bummer. Let’s take a look at three dry summer skin culprits (and what you can do to …